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Severe Depression Physical Symptoms

The physical manifestations of depression that are severe include fatigue, difficulty sleeping and pain. Depression affects everyone differently, but there are many ways to cope with the symptoms and seek out help if necessary.

It's common for us to feel sad or depressed sometimes but if they continue and interfere with our lives, it could be an indication of depression. Many people may also suffer from depression as a result of chronic stress.

Fatigue

Fatigue is among the most common and severe symptoms of depression. It feels like a persistent and unending fatigue even when you're sleeping enough. Fatigue can also be an effect of certain antidepressant drugs and you should talk about your symptoms with your doctor.

There is no precise definition of fatigue, however it is described as a constant feeling of tiredness which interferes with everyday activities. Fatigue may be accompanied by other symptoms, including trouble falling or staying asleep, muscle discomfort, changes in appetite and feelings of weakness or inability to exercise or move. According to some studies people suffering from depression are more exhausted than those who are not suffering from the condition.

Some causes of fatigue, like excessive work, not eating a balanced diet, and excessive drinking or drug usage are evident. However other causes of fatigue aren't as clear and may include thyroid disease, anemia, or chronic liver, kidney or lung diseases. Fatigue can be triggered by infections, illness and certain vitamins and minerals. Iron deficiency, for example, can cause fatigue. However, it can be easily treated with a diet high in minerals like red meat and spinach.

Many people with depression feel that they lack energy and feel too exhausted to complete any task. This can lead to difficulties at work, in relationships, and even in everyday activities. Fatigue can also make it difficult to maintain a healthy weight or take regular exercise.

You can utilize several self-measurement questionnaires to determine the severity of fatigue you're experiencing. They include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer a series of questions about your emotional and physical health in the past month. Your responses are used to calculate scores, with higher scores indicating greater levels of fatigue.

Trouble sleeping

If you have trouble sleeping, you may be depressed. Difficulty falling asleep or staying asleep, or waking up frequently during the night can interfere with your ability to perform throughout the day and may contribute to fatigue, irritability and weight gain.

Other physical identifying early signs of depression of depression can include feeling of weightiness or heaviness, stomach pain, bloating or abdominal discomfort, difficulty digesting food, a decrease in sexual desire or dysfunction and appetite changes. In a recent study 69% of patients diagnosed with depression also reported somatic symptoms.

Depression can also affect your eyesight, making the world seem hazy and blurry. In some instances it is due to a change in the way the brain processes visual information. This can cause problems in reading, driving, or working with numbers.

A loss of energy, fatigue and a lack of interest in pleasurable activities can make it difficult to maintain the routine of exercise. This can lead to a poorer fitness level as well as depression, weight gain and fatigue.

A variety of medical conditions, like heart disease, cancer and neurodegenerative diseases, can cause depression. Certain medications can cause depression, including antipsychotics and some neurotransmitter inhibitors.

In certain cases depression may be caused by an event in life or hormonal change. Depression is common among women who have experienced pregnancy, childbirth postpartum depression, menopausal. Bipolar disordered women may also experience depression symptoms, and manic phases that are characterized by an increase in activity and a feeling of elation.

If you're experiencing the physical signs of mild depression of depression, you should visit your primary physician or a mental health professional as soon as possible. They can assess your symptoms and recommend treatment options like psychotherapy or medication. If your symptoms are severe, they might suggest a more intense treatment plan like electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Discuss with your doctor your options and how to manage your recognizing depressive symptoms so you can stay on the road to recovery.

Headaches

Pain can be a difficult symptom to detect particularly when the pain is unprovoked. Depression-related pain may occur anywhere on the body, including the back and head. Depression-related pain is typically moderate to mild, and is not a problem for the daily routine. Depression and pain are linked because they share the identical neurochemicals and pathways that are found in the brain. Pain is more likely to be associated with depressive symptoms checklist episodes that are severe and may happen more often or last longer.

Headaches, especially cluster headaches, could be a sign that you are depressed. Cluster headaches are headaches that occur for up to two month periods, typically at the same time each year. The symptoms of cluster headaches are similar to a regular headache, but they are much more severe and last longer. The pain in the chest and stomach could also be an indication of depression, as can increased sweating and fatigue, as well as difficulty sleeping.

Depression can make people feel as if they have less control over their emotions and actions. This can lead to self destructive behaviors such as excessive alcohol consumption or overeating. People with depression might also notice changes in their appetites, such as cravings for food that are not normal for them. Certain people suffering from depression suffer from digestive issues like vomiting or an indigestion.

Muscle and back pain can be a sign of depression. It's typically associated with poor posture or injuries. This pain can be exacerbated by stress or certain food items and is more prevalent in women than men. Depression is believed to cause back and muscle pain since it interferes with the nerve pathways that regulate both mood and pain receptors.

Other indicators of depression include changes in voice, a slowing of movements, and involuntary movements like fidgeting. Depression can also affect one's ability to focus, remember things and make choices. If your symptoms are physical or emotional you should schedule an appointment with a doctor when you've been experiencing them for a long time. A health care professional can connect you to treatment options, such as psychotherapy and medication.

Muscle Aches

Muscle aches are a common sign of depression. They can be painful. Vague aches and pains may be the first sign of depression to show up which makes it difficult to diagnose. The underlying connection between pain and depression is linked to neurotransmitters, such as serotonin or norepinephrine. Insufficient regulation of transmitters can result in depression and pain. The pain-depression connection is also bidirectional: depression can cause pain to become more severe and chronic pain can cause depression to worsen.

Many of the aches and pains that depression can be addressed at home. A healthy diet, exercise and adequate sleep can help reduce pain and improve mood. If you are suffering from chronic pain, you might be prescribed medicine by your physician or referred to a pain clinic.

Generalized muscle aches could be a sign early signs of depression rhabdomyolysis, a condition that causes the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition can be caused by exercise too vigorously and certain medications or illicit drugs. Other types of muscle pain are parasites, fungi, or viral infections. These are treated by antiviral, antibiotics or antiparasitic medications.

If you're experiencing generalized muscle pain, it's crucial to consult your physician or therapist. If your aches and pains result from an underlying issue, your healthcare provider may recommend treatment including stretching, hydration, and exercises. The over-the-counter pain relief medications, such as ibuprofen or aspirin, may ease the discomfort. If you suspect that your discomforts and aches are due to depression, consult your doctor or therapist to determine and treat the root causes.